Welcoming LGBTQIA+ Clients in TherapyThe process of finding a therapist is no easy task! This is even more the case when clients belong to minority groups or are different from…Jun 4Jun 4
How to have open, honest conversations in your relationshipThe other day my husband, Dan had a reaction about me, which he chose to share. He said something along the lines of, “you know, you are…May 23A response icon1May 23A response icon1
Trauma Triggers: It’s Not You It’s Your BrainThis article gives a brief overview of trauma responses and ways to reduce and manage these responses to improve overall well-being and…May 15May 15
Couples Therapy In Menlo Park, CAOne of our most important connections is with a romantic partner. This relationship can be a great source of joy and support, yet it can…Apr 18A response icon1Apr 18A response icon1
Individual Therapy in Menlo Park, CAYes, individual therapy at an institute for couples. Here’s why, some of the most meaningful changes occur in couples when the individuals…Apr 8Apr 8
When You Love Someone With Complex PTSDThis article gives a brief overview of some basics about Complex Post Traumatic Stress Disorder (CPTSD) and what you can do to support…Mar 28Mar 28
5 Strategies To Start Your Marriage With Healthy Communication!You find that special someone that you want to be with, and you want to be sure it withstands the test of time.Feb 26Feb 26